Рецепт Cabbage Soup (Dairy)
Порций: 6
Ингредиенты
- 4 lb Cabbage shredded
- 2 x Onions minced
- 4 Tbsp. Butter
- 2 Tbsp. Flour
- 4 c. Water
- 2 c. Canned tomatoes
- 2 tsp Salt
- 1/2 tsp Pepper
- 2 Tbsp. Sugar
- 2 Tbsp. Lemon juice
- 1 tsp Caraway seed
- 1 c. Lowfat sour cream
Инструкции
- Cook the cabbage and onions in the butter for 15 min. Sprinkle with the flour and gradually add in the water, stirring constantly till mix reaches the boiling point. Add in the tomatoes, salt, pepper, sugar, lemon juice and caraway seed. Cook over low heat 1 hour. Correct seasoning. Garnish with lowfat sour cream.
- Serves 6 to 8.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 575g | |
Recipe makes 6 servings | |
Calories 258 | |
Calories from Fat 138 | 53% |
Total Fat 15.7g | 20% |
Saturated Fat 9.39g | 38% |
Trans Fat 0.0g | |
Cholesterol 40mg | 13% |
Sodium 1026mg | 43% |
Potassium 682mg | 19% |
Total Carbs 28.34g | 8% |
Dietary Fiber 7.7g | 26% |
Sugars 16.72g | 11% |
Protein 5.33g | 9% |