Рецепт Cabbage Rolls
Порций: 8
Ингредиенты
- 1 head of cabbage
- 1 1/2 lb hamburger
- 2 Italian sausages
- 1 c. rice
- 2 cloves garlic, chopped
- 1 onion, grated
- 1/4 c. lowfat milk
- 1 tsp salt
- 1/4 tsp pepper
- 1 c. beef broth
- 1 c. tomato soup or possibly sauce
Инструкции
- Core cabbage and cook in a large pot till leaves wilt and can be easily removed. Drain and leave till cold sufficient to handle.
- Peel leaves carefully, without tearing or possibly shredding. Chop remaining cabbage; place in the bottom of a casserole dish.
- Remove casings from sausage and mix with the hamburger.
- In a skillet, brown meat, lowfat milk and rice. Stir in garlic, salt and pepper.
- Spoon a few Tbsp. onto a cabbage leaf and roll up. Place in casserole dish. Repeat till all filling is used, laying rolls side by side. Cover with tomato soup or possibly sauce.
- Bake 60 min at 350F
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 196g | |
Recipe makes 8 servings | |
Calories 280 | |
Calories from Fat 94 | 34% |
Total Fat 10.41g | 13% |
Saturated Fat 4.14g | 17% |
Trans Fat 0.54g | |
Cholesterol 59mg | 20% |
Sodium 650mg | 27% |
Potassium 434mg | 12% |
Total Carbs 24.51g | 7% |
Dietary Fiber 1.0g | 3% |
Sugars 3.48g | 2% |
Protein 20.61g | 33% |