Рецепт Cabbage Rolls - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 8 		cabbage
2.3g 		hamburger
85.05g 		sausages
4.55g 		rice
23.13g 		garlic
0.65g 		onion
12.38g 		milk
7.63g 		salt
0.75g 		pepper
0.07g 		beef broth
30.0g 		tomatoes soup
30.25g 		Всего в порции Всего в рецепте
Protein (g) 0.03 17.01 0.65 1.65 0.04 0.14 0.26 0.0 0.01 0.34 0.49 20.61 164.88
Total Fat (g) 0.0 8.5 1.43 0.15 0.0 0.01 0.07 0.0 0.0 0.07 0.17 10.41 83.28
Carbohydrates (g) 0.13 0.0 0.03 18.49 0.22 1.16 0.38 0.0 0.04 0.01 4.06 24.51 196.08
Ash (g) 0.01 0.83 0.12 0.15 0.01 0.04 0.06 0.75 0.0 0.32 0.58 2.87 22.96
Calories (kcal) 0.575 149.686 15.743 84.406 0.972 4.95 3.203 0.0 0.169 2.1 18.15 279.954 2239.632
Starch (g) 0.0 н/д н/д н/д н/д 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) 0.0 н/д н/д 0.02 н/д 0.12 0.0 н/д н/д н/д н/д 0.14 1.12
Glucose (dextrose) (g) 0.04 н/д н/д 0.0 н/д 0.24 0.0 н/д н/д н/д н/д 0.29 2.32
Fructose (g) 0.03 н/д н/д 0.0 н/д 0.16 0.0 н/д н/д н/д н/д 0.2 1.6
Lactose (g) 0.0 н/д н/д 0.0 н/д 0.0 0.4 н/д н/д н/д н/д 0.4 3.2
Maltose (g) 0.0 н/д н/д 0.0 н/д 0.0 0.0 н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 2.12 59.11 2.32 2.69 0.38 11.03 6.86 0.0 0.01 29.27 24.96 138.74 1109.92
Caffeine (mg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.07 0.0 н/д 0.03 0.01 0.52 0.4 0.0 0.0 0.0 2.45 3.48 27.84
Galactose (g) 0.0 н/д н/д 0.0 н/д 0.0 0.0 н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.1 0.0 0.0 0.3 0.0 0.2 0.0 0.0 0.0 0.0 0.4 1.0 8.0
Calcium (mg) 0.92 10.206 0.819 6.475 1.181 2.846 9.074 0.18 0.29 1.8 3.933 37.723 301.784
Iron (mg) 0.01 1.91 0.05 1.0 0.01 0.03 0.0 0.0 0.02 0.05 0.34 3.41 27.28
Magnesium (mg) 0.276 17.01 0.637 5.781 0.163 1.238 0.839 0.008 0.129 0.6 4.235 30.914 247.312
Phosphorus (mg) 0.598 156.49 6.461 26.594 0.998 3.589 7.244 0.0 0.115 3.9 8.773 214.76 1718.08
Potassium (mg) 3.91 273.006 11.512 26.594 2.617 18.068 11.438 0.06 0.834 16.2 69.273 433.51 3468.08
Sodium (mg) 0.414 56.132 33.261 1.156 0.111 0.495 3.355 290.685 0.029 97.8 166.678 650.116 5200.928
Zinc (mg) 0.0 4.07 0.08 0.25 0.01 0.02 0.03 0.0 0.0 0.0 0.08 4.55 36.4
Copper (mg) 0.0 0.06 0.004 0.051 0.002 0.005 0.001 0.0 0.001 0.0 0.048 0.172 1.376
Manganese (mg) 0.004 0.009 0.003 0.252 0.011 0.016 0.0 0.001 0.004 0.003 0.036 0.338 2.704
Selenium (mcg) 0.0 14.1 1.1 3.5 0.1 0.1 0.3 0.0 0.0 0.2 1.5 20.9 167.2
Vitamin A, IU (IU) 2.254 0.0 0.0 0.0 0.059 0.248 14.945 0.0 0.198 0.0 118.58 136.283 1090.264
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 4.423 0.0 0.0 0.0 0.0 4.423 35.384
Vitamin A, RAE (mcg_RAE) 0.115 0.0 0.0 0.0 0.0 0.0 4.423 0.0 0.01 0.0 6.05 10.597 84.776
Beta Carotene (mcg) 0.966 0.0 н/д 0.0 0.033 0.124 0.153 0.0 0.103 0.0 71.088 72.466 579.728
Vitamin E (mg) 0.0 0.27 н/д 0.03 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.41 3.28
Vitamin D (IU) н/д н/д н/д н/д н/д н/д 3.965 н/д н/д н/д н/д 3.965 31.72
Lycopene (mcg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.004 0.0 3303.3 3303.304 26426.432
Lutein + zeaxanthin (mcg) 0.69 0.0 н/д 0.0 0.104 0.495 0.0 0.0 0.136 0.0 27.225 28.65 229.2
Tocopherol, beta (mg) 0.0 н/д н/д н/д н/д 0.0 0.0 н/д 0.0 н/д 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.0 н/д н/д н/д н/д 0.0 0.0 н/д 0.0 н/д 0.0 0.0 0.0
Tocopherol, delta (mg) 0.0 н/д н/д н/д н/д 0.0 0.0 н/д 0.0 н/д 0.0 0.0 0.0
Vitamin C (mg) 0.8 0.0 0.1 0.0 0.2 0.9 0.0 0.0 0.0 0.0 3.9 6.0 48.0
Thiamin (mg) 0.001 0.034 0.026 0.134 0.001 0.006 0.002 0.0 0.0 0.0 0.012 0.217 1.736
Riboflavin (mg) 0.001 0.136 0.008 0.012 0.001 0.004 0.014 0.0 0.0 0.006 0.018 0.2 1.6
Niacin (mg) 0.005 4.312 0.148 0.969 0.005 0.015 0.007 0.0 0.001 0.234 0.312 6.007 48.056
Pantothenic acid (mg) 0.005 0.51 0.023 0.234 0.004 0.015 0.027 0.0 н/д 0.006 0.015 0.839 6.712
Vitamin B-6 (mg) 0.003 0.315 0.014 0.037 0.008 0.015 0.003 0.0 0.0 0.003 0.027 0.425 3.4
Folate (mcg) 0.989 5.103 0.364 53.419 0.02 2.351 0.381 0.0 0.007 0.6 0.0 63.233 505.864
Vitamin B-12 (mcg) 0.0 1.88 0.04 0.0 0.0 0.0 0.03 0.0 0.0 0.02 0.0 1.98 15.84
Choline (mg) 0.2 56.2 н/д 1.3 0.2 0.8 1.3 0.0 0.0 0.9 3.9 64.8 518.4
Folic acid (mcg) 0.0 0.0 0.0 51.569 0.0 0.0 0.0 0.0 0.0 0.0 0.0 51.569 412.552
Tryptophan (g) 0.0 0.068 0.005 0.019 0.0 0.001 0.003 0.0 н/д н/д 0.006 0.103 0.824
Threonine (g) 0.001 0.646 0.025 0.06 0.001 0.002 0.007 0.0 н/д н/д 0.012 0.755 6.04
Isoleucine (g) 0.001 0.757 0.024 0.072 0.001 0.001 0.014 0.0 н/д н/д 0.015 0.885 7.08
Leucine (g) 0.001 1.327 0.044 0.136 0.002 0.004 0.029 0.0 н/д н/д 0.024 1.567 12.536
Lysine (g) 0.001 1.403 0.049 0.06 0.002 0.005 0.022 0.0 н/д н/д 0.012 1.554 12.432
Methionine (g) 0.0 0.425 0.016 0.039 0.001 0.0 0.006 0.0 н/д н/д 0.006 0.493 3.944
Cystine (g) 0.0 0.17 0.006 0.035 0.0 0.0 0.009 0.0 н/д н/д 0.006 0.227 1.816
Phenylalanine (g) 0.001 0.68 0.022 0.088 0.001 0.004 0.013 0.0 н/д н/д 0.018 0.827 6.616
Tyrosine (g) 0.0 0.51 0.019 0.056 0.001 0.001 0.011 0.0 н/д н/д 0.009 0.606 4.848
Valine (g) 0.001 0.842 0.026 0.102 0.002 0.002 0.017 0.0 н/д н/д 0.015 1.007 8.056
Arginine (g) 0.002 1.148 0.038 0.136 0.004 0.012 0.008 0.0 н/д н/д 0.015 1.364 10.912
Histidine (g) 0.0 0.536 0.019 0.039 0.001 0.001 0.006 0.0 н/д н/д 0.009 0.611 4.888
Alanine (g) 0.001 1.106 0.036 0.095 0.001 0.002 0.008 0.0 н/д н/д 0.012 1.262 10.096
Aspartic acid (g) 0.003 1.531 0.054 0.155 0.003 0.011 0.024 0.0 н/д н/д 0.039 1.82 14.56
Glutamic acid (g) 0.007 2.526 0.09 0.321 0.005 0.032 0.059 0.0 н/д н/д 0.188 3.228 25.824
Glycine (g) 0.001 1.301 0.04 0.076 0.001 0.004 0.005 0.0 н/д н/д 0.012 1.44 11.52
Proline (g) 0.001 0.961 0.03 0.079 0.001 0.001 0.027 0.0 н/д н/д 0.033 1.133 9.064
Serine (g) 0.001 0.697 0.025 0.088 0.001 0.002 0.016 0.0 н/д н/д 0.018 0.849 6.792
Cholesterol (mg) 0.0 55.282 3.458 0.0 0.0 0.0 0.381 0.0 0.0 0.0 0.0 59.121 472.968
Trans Fat (g) н/д 0.544 н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.544 4.352
Saturated Fat (g) 0.001 3.453 0.513 0.042 0.001 0.005 0.048 0.0 0.001 0.033 0.048 4.144 33.152
Phytosterols (mg) 0.253 н/д 0.0 н/д н/д 1.856 н/д 0.0 0.061 н/д н/д 2.17 17.36
Monounsaturated Fat (g) 0.0 3.7 0.652 0.049 0.0 0.001 0.021 0.0 0.001 0.027 0.054 4.506 36.048
Polyunsaturated (g) 0.0 0.289 0.183 0.042 0.002 0.002 0.003 0.0 0.001 0.003 0.057 0.583 4.664