Рецепт Cabbage (Korean Ho Baechu)

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0 голосов | 1499 визитов
Порций: 4

Ингредиенты

Cost per serving $4.27 view details
  • 6 x Leaves Chinese cabbage
  • 1 x Clove garlic
  • 1 Tbsp. Sesame oil
  • 1/2 tsp Sesame seeds Dash cayenne pepper Dash black pepper
  • 2 Tbsp. Chang, meat sauce

Инструкции

  1. 1. Shred the cabbage into thin strips and steam till just tender. After cooking, there should be 2 c. of cabbage remaining.
  2. 2. Crush the garlic, then add in it, the sesame oil, sesame seeds, the cayenne and black pepper to the cabbage. Add in the meat sauce. Cook over a high flame for 2 min to blend the flavors.

Nutrition Facts

Amount Per Serving %DV
Serving Size 1113g
Recipe makes 4 servings
Calories 177  
Calories from Fat 50 28%
Total Fat 5.83g 7%
Saturated Fat 0.85g 3%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 721mg 30%
Potassium 2798mg 80%
Total Carbs 24.43g 7%
Dietary Fiber 11.1g 37%
Sugars 13.09g 9%
Protein 16.74g 27%
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