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Рецепт Cabbage Kimchi Soup (Kimchi Jigae)

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0 голосов | 1821 визит
Порций: 4

Ингредиенты

Cost per serving $0.57 view details
  • 1/2 tsp Korean sesame oil
  • 1 c. cabbage pickle (kimchi)
  • 1 x garlic clove crushed
  • 1/4 lb boneless pork sliced thin
  • 3 c. water
  • 1 x scallion cut into 3" pcs
  • 1 x hard Chinese soybean curd cut into 9 cubes
  • 6 sm clams - (to 8) (optional) but recommended

Инструкции

  1. Put the sesame oil in a saucepan and stir-fry the kimchi over moderate heat for 1/2 minute. Add in the garlic and pork and continue to fry as the meat changes color.
  2. Now add in the water, bring to a boil, and cook for 10 min. Add in the scallion, bean curd, and clams if used, and simmer over low heat for 10 min more.
  3. Serve hot with rice.
  4. This recipe yields 4 servings.

Nutrition Facts

Amount Per Serving %DV
Serving Size 285g
Recipe makes 4 servings
Calories 121  
Calories from Fat 24 20%
Total Fat 2.71g 3%
Saturated Fat 0.67g 3%
Trans Fat 0.0g  
Cholesterol 17mg 6%
Sodium 36mg 2%
Potassium 239mg 7%
Total Carbs 15.38g 4%
Dietary Fiber 0.5g 2%
Sugars 13.52g 9%
Protein 8.85g 14%
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