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Рецепт Butternut/Sweet Potato Kugel

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Ингредиенты

Cost per recipe $3.45 view details
  • 2 x Sweet potatos
  • 1 lrg Butternut kugel
  • 4 lrg Large eggs
  • 1/2 c. Sugar, ( taste to check if desired it sweet) (up to 1/3)
  • 1 c. Flour
  • 2 x Riches parve cream
  • 1 Tbsp. Parve margarine
  • 3 tsp Vanilla essence
  • 1 x Rounded tsp. baking pwdr

Инструкции

  1. Peel and cook both vegs until soft in a small amount of water. Drain off water,cold and place in a processor with all the other ingriedence, process until smooth. Sprinkle with cinnamon and sugar. Bake in a square or possibly oblong glass dish which has been sprayed with non-stick spray. Cover with foil lightly. 160c for about 1 to 1 1/2 hours until the centre is no longer soft.

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 626g
Calories 1292  
Calories from Fat 187 14%
Total Fat 20.91g 26%
Saturated Fat 6.35g 25%
Trans Fat 0.0g  
Cholesterol 834mg 278%
Sodium 1640mg 68%
Potassium 1031mg 29%
Total Carbs 236.36g 63%
Dietary Fiber 9.0g 30%
Sugars 111.4g 74%
Protein 40.65g 65%
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Комментарии

  • Doris Samson
    20 сентября 2009
    Firstly there is a mistake in the recipe. I lrge butternut kugel should read one large butternut.

    Secondly i tried this recipe and substituted soya milk instead of Rich's cream. It was excellent. I found that with the cream it is far too heavy.

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