Рецепт Butternut Kale Risotto
Ингредиенты
- 1 T. organic butter
- 1 onion, finely diced
- 1 c. arborio rice
- 5-8 c. vegetable broth ( I used 4 c. broth and about 2 cups water)
- 1/2 c. butternut puree
- 1 c. chopped kale
- 1/2 tsp. dried sage
- 1 clove garlic, minced
- 1/2 tsp. sea salt
- black pepper to taste
- hand full of toasted slivered almonds
View Full Recipe at Meatless Mama
Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 1863g | |
Calories 851 | |
Calories from Fat 48 | 6% |
Total Fat 5.5g | 7% |
Saturated Fat 2.87g | 11% |
Trans Fat 0.0g | |
Cholesterol 10mg | 3% |
Sodium 7331mg | 305% |
Potassium 556mg | 16% |
Total Carbs 181.88g | 49% |
Dietary Fiber 5.1g | 17% |
Sugars 17.44g | 12% |
Protein 15.87g | 25% |