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Ингредиенты
- 3 x Large eggs separated
- 3 Tbsp. butter or possibly margarine melted
- 1 1/2 c. flour
- 1/2 c. minced pecans (1/2 to 1)
- 1 Tbsp. sugar
- 1 tsp baking pwdr
- 1 tsp baking soda
- 1/2 tsp salt
- 1 2/3 c. buttermilk
Инструкции
- In a bowl, beat the egg yolks and butter. Combine flour, pecans, sugar, baking pwdr, baking soda and salt; add in to the egg mix alternately with buttermilk. Beat egg whites till stiff peaks form; fold into batter. Pour batter by 1/4 cupfuls onto a lightly greased warm griddle; turn when bubbles form on top of pancakes. Cook till second side is golden.
- Makes 16 pancakes
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 839g | |
| Calories 1611 | |
| Calories from Fat 657 | 41% |
| Total Fat 75.47g | 94% |
| Saturated Fat 30.8g | 123% |
| Trans Fat 0.0g | |
| Cholesterol 733mg | 244% |
| Sodium 4565mg | 190% |
| Potassium 1144mg | 33% |
| Total Carbs 180.41g | 48% |
| Dietary Fiber 7.8g | 26% |
| Sugars 34.96g | 23% |
| Protein 54.49g | 87% |
