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Add a photoOne of my family favorites on a weekend after a day of swimming pool time!
Ингредиенты
- One dozen Chicken Drumsticks
- 1-1/2 cups Buttermilk
- s & p to taste
- 1/2 cup corn meal
- 1.4 cup seasoned bread crumbs
- 1/2 stick melted butter
Инструкции
- Add buttermilk and s & p in a bowl soak all drumsticks, in a plate combine cornmeal and seasoned breadcrumbs mixed together, roll drumsticks into mixture, place coated drumsticks on a rimmed baking sheet pan, drizzle melted butter over coated drumsticks
- Place into a 400 F hot oven and bake 35 minutes (LIGHTLY COVER WITH FOIL)
- Serve warm or cold
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 150g | |
| Recipe makes 6 servings | |
| Calories 290 | |
| Calories from Fat 98 | 34% |
| Total Fat 11.17g | 14% |
| Saturated Fat 5.87g | 23% |
| Trans Fat 0.04g | |
| Cholesterol 55mg | 18% |
| Sodium 340mg | 14% |
| Potassium 258mg | 7% |
| Total Carbs 31.57g | 8% |
| Dietary Fiber 1.7g | 6% |
| Sugars 4.72g | 3% |
| Protein 14.96g | 24% |
