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Ингредиенты
- 4 x Chicken Breast Boneless, Skinless
- 2 c. Tomato Soup (rinse cans With 1/2 c. water)
- 1/4 tsp Cumin
- 1 tsp Warm Sauce (more if you like)
- 1/4 tsp Chili pwdr
- 1/2 tsp Garlic pwdr
- 1 Tbsp. Parsley
- 1/4 tsp Paprika
- 1/2 c. Green olives
Инструкции
- Directions; Place 4 chicken breast in electric skillet, lightly brown turning once. Mix all spices (except warm sauce) together sprinkle over chicken breast. Add in warm sauce to tomato soup along with 1/2 can of water.
- Pour tomato soup mix over chicken, add in olives and cook 1/2 hr or possibly till chicken is done. Serve with side dish of rice and vegetable
- her.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 280g | |
| Recipe makes 4 servings | |
| Calories 341 | |
| Calories from Fat 146 | 43% |
| Total Fat 16.19g | 20% |
| Saturated Fat 4.25g | 17% |
| Trans Fat 0.17g | |
| Cholesterol 89mg | 30% |
| Sodium 1016mg | 42% |
| Potassium 609mg | 17% |
| Total Carbs 17.8g | 5% |
| Dietary Fiber 2.2g | 7% |
| Sugars 10.4g | 7% |
| Protein 31.3g | 50% |
