Рецепт Bund Gobi Aur Narial (Cabbage With Coconut)
Порций: 4
Ингредиенты
- 2 Tbsp. Oil
- 2 x Bay Leaves
- 3/4 tsp Whole cummin seeds
- 2 x Green chillies, minced
- 700 gm Cabbage, shredded
- 3/4 tsp Salt
- 1/3 tsp Sugar
- 3 Tbsp. Dessicated coconut
- 1/2 tsp Grnd cummin
Инструкции
- 1. Heat the oil in a karahi(wok) over medium heat and add in the bay leaves, cumin seeds and the green chillies and let them sizzle for a few seconds.
- 2. Add in the cabbage, salt and sugar and mix. Cover, lower the heat to medium and cook for about 15 min till half donw.
- 3. Add in the coconut and grnd cumin and fry, stirring constantly for 10-15 min till all the moisture has evaporated.
Languages
Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 164g | |
Recipe makes 4 servings | |
Calories 103 | |
Calories from Fat 62 | 60% |
Total Fat 6.97g | 9% |
Saturated Fat 0.55g | 2% |
Trans Fat 0.18g | |
Cholesterol 0mg | 0% |
Sodium 462mg | 19% |
Potassium 294mg | 8% |
Total Carbs 10.02g | 3% |
Dietary Fiber 3.7g | 12% |
Sugars 5.67g | 4% |
Protein 2.12g | 3% |