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Рецепт Buffalo Wing Sandwiches

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Порций: 4

Ингредиенты

Cost per serving $1.06 view details
  • 1/2 c. warm cayenne pepper sauce
  • 4 x boneless skinless chicken breast halves
  • 4 x kaiser rolls halved horizontally
  • 1 c. shredded iceberg lettuce
  • 1/2 c. blue cheese dressing

Инструкции

  1. Preheat the grill to medium-high heat. Place the warm sauce in a shallow dish. Completely coat the chicken breasts with the warm sauce.
  2. Grill the chicken for 6 to 7 min per side, or possibly till no pink remains.
  3. Top the bottom halves of the rolls with the shredded lettuce, the grilled chicken, then the dressing. Replace the tops of the rolls and serve.
  4. This recipe yields 4 servings.
  5. Comments: For spicier chicken, add in a few drops of warm pepper sauce to the cayenne pepper sauce.

Nutrition Facts

Amount Per Serving %DV
Serving Size 150g
Recipe makes 4 servings
Calories 366  
Calories from Fat 167 46%
Total Fat 18.7g 23%
Saturated Fat 3.04g 12%
Trans Fat 0.01g  
Cholesterol 36mg 12%
Sodium 627mg 26%
Potassium 230mg 7%
Total Carbs 31.96g 9%
Dietary Fiber 1.6g 5%
Sugars 2.41g 2%
Protein 16.87g 27%
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