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Ингредиенты
- 2 x (7-10 ounce) Buffalo Top Sirloin Steaks
- 1/3 c. lemon juice
- 1/4 c. veg. oil
- 1/4 c. Worcestershire sauce
- 1 Tbsp. honey
- 1 1/2 tsp snipped fresh basil
- 1 1/2 tsp snipped fresh thyme
- 1/8 tsp garlic salt
- 1 med onion, cut into 8 wedges
- 1 sm zucchini, sliced 1/2 inch thick
- 1 med red and orange sweet pepper, cut into 1 inch pcs
Инструкции
- Thinly slice top sirloin steaks into 1/4-inch thick strips.
- For marinade, combine lemon juice, oil, Worcestershire sauce, honey, basil, thyme, garlic salt, and 1/4 tsp. pepper.
- Pour half the marinade over the meat and chill 3-4 hrs.
- Refrigerateremaining marinade.
- Meanwhile, in a saucepan cook onion, covered, in a small amount of boiling water for 3 min. Add in zucchini and cook 2 min more; drain. Drain meat, throw away marinade. Thread meat and vegetables on metal skewers, leaving 1/4 inch between pcs. Grill uncovered directly over medium coals 10-12 min, turning once; brush often with chilled marinade.
- Makes 4 servings.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 109g | |
| Recipe makes 4 servings | |
| Calories 170 | |
| Calories from Fat 121 | 71% |
| Total Fat 13.71g | 17% |
| Saturated Fat 1.04g | 4% |
| Trans Fat 0.35g | |
| Cholesterol 0mg | 0% |
| Sodium 173mg | 7% |
| Potassium 278mg | 8% |
| Total Carbs 12.8g | 3% |
| Dietary Fiber 0.9g | 3% |
| Sugars 8.08g | 5% |
| Protein 0.74g | 1% |
