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Buds on Trees and Pan Seared Orange Cod
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Linda Skelcy
Текущий рейтинг: 4.0
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%20hmpf.%3C/p%3E%3Cp%3ERemove%20fish%20from%20refrigerator%2030%20minutes%20before%20cooking.%20Rinse%20and%20pat%20dry.%20Zest%20the%20orange%20and%20rub%20orange%20zest%20into%20fish%20fillets.%20Salt%20and%20pepper%20fillets.%3C/p%3E%3Cp%3EHeat%20oil%20and%20butter%20in%20a%20shallow%20saute%20pan%20until%20sizzling.%20Add%20cod%20fillets%20(tops%20down)%20and%20over%20medium%20high%20heat%20cook%20for%202%20to%203%20minutes.%20Turn%20and%20continue%20to%20cook%20on%20other%20side%20about%202%20to%203%20minutes.%20If%20fish%20fillet%20does%20not%20easily%20release%20(sticks)%20to%20pan%20just%20continue%20to%20cook%20until%20it%20does%20not%20stick.%20Cooked%20food%20releases%20easily.%3C/p%3E%3Cp%3ESqueeze%20orange%20juice%20over%20fillets%20the%20last%20minute%20of%20cooking,%20sprinkle%20on%20fresh%20thyme.%20Serve%20over%20a%20bed%20of%20couscous%20with%20freshly%20steamed%20green%20beans%20or%20a%20small%20side%20salad.%3C/p%3E){kind=link}