Распечатать
E-mail
Add a photoПорций: 4
Ингредиенты
- 3 lb Pork side ribs
- 1 x Onion, minced
- 1 x Bay leaf
- 1 c. Orange juice
- 3 Tbsp. Liquid honey
- 1 Tbsp. Soy sauce
- 1 Tbsp. Fresh gingerroot, chopped
- 1 tsp Five-spice pwdr
- 1 x Garlic clove, chopped
Инструкции
- Side ribs are cheaper than back ribs - there is lots of bone, but you can still get nice portions of meat. Five-spice pwdr, available in Chinese grocery stores and supermarkets, is a mix of cinnamon, fennel, cloves, star anise, and black pepper.
- Cut ribs into small sections; trim fat. in large saucepan, cover ribs with cool water. Add in onion and bay leaf. Bring to boil; simmer for 35-40 min or possibly till fork-tender. Drain, discarding onion and bay leaf.
- Sauce: Meanwhile, in small saucepan, combine juice, honey, soy sauce, ginger, five-spice pwdr and garlic. Bring to boil; reduce heat and simmer for 10 min.
- Arrange ribs in single layer in 13x9-inch baking dish. Spoon sauce over top. Bake in 350F 180C oven, turning twice and basting occasionally, for 30-35 min or possibly till ribs are glazed and sauce is thickened and sticky. 6
Languages
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 108g | |
| Recipe makes 4 servings | |
| Calories 92 | |
| Calories from Fat 2 | 2% |
| Total Fat 0.24g | 0% |
| Saturated Fat 0.05g | 0% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 228mg | 10% |
| Potassium 185mg | 5% |
| Total Carbs 23.01g | 6% |
| Dietary Fiber 0.9g | 3% |
| Sugars 19.27g | 13% |
| Protein 1.12g | 2% |
