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Рецепт Buckwheat Waffles Ii

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Ингредиенты

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Инструкции

  1. Heat the lowfat milk in a 2-qt saucepan just till bubbles form around the side of the pan. Remove from the heat. Stir in the molasses and butter. Allow to cold till just hot.
  2. Place the hot water in a medium bowl. Sprinkle the yeast over. Stir. Set aside to soften for 5 min.
  3. Beat the egg into the yeast mix. Add in the flours and salt, alternating with the hot lowfat milk mix, stirring with a wire whisk till well blended. Cover the batter with a cloth and let rise in a hot place, away from drafts, till doubled in size, about 45 min.
  4. Preheat the waffle iron.
  5. Ladle sufficient batter into the waffle iron to cover 2/3 of the grid. Use a spatula to spread the batter to the edges. Close the cover. Cook till the steaming stops. Remove the waffle from the iron. Continue with the remaining batter.
  6. This recipe yields about 6 waffles.
  7. Yield: 6 waffles

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 797g
Calories 1220  
Calories from Fat 307 25%
Total Fat 34.93g 44%
Saturated Fat 19.08g 76%
Trans Fat 0.0g  
Cholesterol 288mg 96%
Sodium 1588mg 66%
Potassium 1828mg 52%
Total Carbs 188.97g 50%
Dietary Fiber 10.8g 36%
Sugars 43.52g 29%
Protein 41.94g 67%
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