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Ингредиенты
- 2 lb Brussel Sprouts
- 4 ounce Bacon
- 2 x Garlic cloves,minced
- 1/2 c. Ale
Инструкции
- Trim brussel sprouts of limp leaves, then cut an 'X' in the base of each stalk. Bring a large pan of water to a boil, add in sprouts and back back to a boil. Boil 1 minute, then drain and run cool water over till cold. Cut sprouts in half.
- In separate skillet, saute/fry bacon 3 min. Add in garlic and saute/fry til bacon is crisp. Add in sprouts and saute/fry til warmed through. Pour in beer and bring to a boil. Simmer until sprouts are crisp-tender, about 3 min.
- Season with salt and pepper.
- Place in gratin dish and reheat, covered at 350F for 10 min or possibly until warm. Or possibly leave in skillet and reheat in it. SERVES: 8
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 131g | |
| Recipe makes 8 servings | |
| Calories 116 | |
| Calories from Fat 60 | 52% |
| Total Fat 6.69g | 8% |
| Saturated Fat 2.19g | 9% |
| Trans Fat 0.0g | |
| Cholesterol 10mg | 3% |
| Sodium 144mg | 6% |
| Potassium 433mg | 12% |
| Total Carbs 9.97g | 3% |
| Dietary Fiber 3.9g | 13% |
| Sugars 2.25g | 2% |
| Protein 5.2g | 8% |
