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Ингредиенты
- 3 c. Brussel Sprouts
- 1 c. Minced leeks
- 1/2 c. Minced sweet red peppers
- 2 Tbsp. Butter
- 2 Tbsp. Safflower oil
- 1 Tbsp. Soy sauce
- 1/2 c. Parsley
- 1 c. Grated cheddar cheese
Инструкции
- Trim the ends off the Brussel sprouts and steam the sprouts in boiling water till just tender. Drain. Heat butter and oil and saute/fry leeks. Add in peppers and Brussel sprouts, stirring till just golden brown on the edges. Add in soy sauce and let stand covered while you cook the pasta. In a bowl, toss pasta with parsley and grated cheese. Add in the cooked vegetables and serve immediately while warm.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 569g | |
| Calories 1133 | |
| Calories from Fat 837 | 74% |
| Total Fat 95.15g | 119% |
| Saturated Fat 44.35g | 177% |
| Trans Fat 0.0g | |
| Cholesterol 200mg | 67% |
| Sodium 1970mg | 82% |
| Potassium 1430mg | 41% |
| Total Carbs 34.37g | 9% |
| Dietary Fiber 11.8g | 39% |
| Sugars 9.44g | 6% |
| Protein 44.1g | 71% |
