Рецепт Bruschetta Without the Bread.
Ингредиенты
- 3 tsp salt
- 1 tsp garlic powder
- 4 Tbsp olive oil, divided
- in half
- 1 Tbsp Italian herbal mix
- 6 pieces boneless,
- skinless chicken breasts (1/4" thick, cut to equal or slightly larger size
- than eggplant slices)
- 6 slices Roma tomatoes
- 6 slices mozzarella cheese
- 3 tsp grated Parmesan
- cheese
- Preparation:
- Line a platter or baking
- sheet with paper towels; lay out eggplant slices, sprinkle with salt and cover
- with additional paper towels. Wait a
- minimum of one hour before pressing the paper towels onto the eggplant to
- remove excess water that has been drawn out by the salt.
- Heat 2 tablespoons of oil,
- medium-high heat, in a large skillet; place eggplant into skillet, brown one
- side, turn to brown other side and sprinkle garlic powder over first browned
- slice, chicken piece, tomato slice, cheese slice, eggplant slice. When all stacks are made, place on the baking
View Full Recipe at Food Adventures of a Comfort…
Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 589g | |
Calories 1143 | |
Calories from Fat 922 | 81% |
Total Fat 104.29g | 130% |
Saturated Fat 22.81g | 91% |
Trans Fat 0.72g | |
Cholesterol 91mg | 30% |
Sodium 7576mg | 316% |
Potassium 1048mg | 30% |
Total Carbs 26.86g | 7% |
Dietary Fiber 4.3g | 14% |
Sugars 10.08g | 7% |
Protein 35.75g | 57% |