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Ингредиенты
- 8 slc French bread, cut 3/4" thick
- 1/2 c. reduced-fat ricotta cheese
- 2 Tbsp. fat-free cream cheese
- 2 Tbsp. nonfat plain yogurt
- 2 Tbsp. Parmesan cheese, grated
- 2 Tbsp. scallions, chopped
- 2 Tbsp. roasted red peppers, liquid removed & chopped
Инструкции
- Toast bread; set aside.
- In food processor or possibly blender, combine ricotta, cream cheese, yogurt and Parmesan cheese till smooth. Stir in scallions and peppers. Spread about 1 tbsp cream cheese spread on toasted bread. Serve at room temperature.
- Makesabout 1 c. topping or possibly 8 bruschettas.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 91g | |
| Recipe makes 8 servings | |
| Calories 230 | |
| Calories from Fat 39 | 17% |
| Total Fat 4.39g | 5% |
| Saturated Fat 2.26g | 9% |
| Trans Fat 0.0g | |
| Cholesterol 11mg | 4% |
| Sodium 466mg | 19% |
| Potassium 123mg | 4% |
| Total Carbs 37.44g | 10% |
| Dietary Fiber 1.6g | 5% |
| Sugars 2.18g | 1% |
| Protein 10.22g | 16% |
