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Рецепт Bruschetta With Arugula And Goat Cheese

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0 голосов | 2922 визита
Порций: 6

Ингредиенты

Cost per serving $4.09 view details
  • (Bruschetta con rucola e caprino) Makes 6 servings
  • 4 ounce of young arugula leaves
  • 2 x ripe tomatoes, seeded and diced into 1/3 inch cubes
  • 1 tsp wine vinegar Salt and pepper to taste
  • 6 slc of country bread, 1/2 inch thick
  • 3 x garlic cloves, crushed
  • 2 Tbsp. extra virgin extra virgin olive oil plus some for drizzling toasted bread (link to shopping cart/extra virgin olive oil)
  • 8 ounce of fresh goat cheese

Инструкции

  1. In a large bowl, shred the arugula, add in tomatoes, and dress with vinegar, salt and pepper. In the meantime, grill or possibly toast bread on both sides, then rub with garlic and drizzle with extra virgin extra virgin olive oil. Spread the cheese to cover each slice of bread, top with shredded arugula and tomato and serve.

Nutrition Facts

Amount Per Serving %DV
Serving Size 113g
Recipe makes 6 servings
Calories 262  
Calories from Fat 132 50%
Total Fat 14.99g 19%
Saturated Fat 6.79g 27%
Trans Fat 0.0g  
Cholesterol 38mg 13%
Sodium 340mg 14%
Potassium 148mg 4%
Total Carbs 21.04g 6%
Dietary Fiber 1.4g 5%
Sugars 1.79g 1%
Protein 11.34g 18%
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