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Ингредиенты
- 2 lrg Good quality bread, toasted Cut clove of peeled garlic About 1/2 c. very thinly sliced mushrooms, or possibly roasted eggplant or possibly minced fresh tomatoes Extra virgin extra virgin olive oil Salt and freshly grnd black pepper Minced parsley
Инструкции
- Right after toasting, rub the bread with garlic and cover it with mushrooms. Drizzle with oil, season
- with salt and pepper and garnish with parsley.
- Yield: 2 servings
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 80g | |
| Calories 226 | |
| Calories from Fat 43 | 19% |
| Total Fat 4.8g | 6% |
| Saturated Fat 1.27g | 5% |
| Trans Fat 0.0g | |
| Cholesterol 41mg | 14% |
| Sodium 394mg | 16% |
| Potassium 92mg | 3% |
| Total Carbs 38.24g | 10% |
| Dietary Fiber 1.8g | 6% |
| Sugars 1.42g | 1% |
| Protein 7.6g | 12% |
