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Ингредиенты
- 1 c. all-purpose flour
- 3/4 c. sugar
- 1/4 c. unsweetened cocoa
- 1 Tbsp. baking pwdr
- 1/2 tsp salt
- 1/2 c. lowfat milk
- 3 Tbsp. LAND O LAKES Butter, melted
- 1 tsp vanilla
- 1 c. flaked coconut
- 1 c. warm water
- 1/2 c. chocolate syrup
Инструкции
- Heat oven to 350 degrees F. Combine flour, sugar, cocoa, baking pwdr and salt in medium bowl. Add in lowfat milk, butter and vanilla; mix well till smooth. Stir in coconut.
- Spread batter into greased 8-inch square baking dish. Combine warm water, and chocolate syrup in 2-c. glass measure. Pour proportionately over batter.
- Bake for 32 to 38 min or possibly till center is set and edges pull away from sides of pan. Serve hot.
- Makes 9 servings
- Every forkful is coconut and chocolate in fudge syrup.
- Prep: 15 minutes Bake: 32 minutes
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 101g | |
| Recipe makes 9 servings | |
| Calories 228 | |
| Calories from Fat 53 | 23% |
| Total Fat 6.07g | 8% |
| Saturated Fat 4.0g | 16% |
| Trans Fat 0.0g | |
| Cholesterol 11mg | 4% |
| Sodium 596mg | 25% |
| Potassium 91mg | 3% |
| Total Carbs 40.89g | 11% |
| Dietary Fiber 1.7g | 6% |
| Sugars 26.02g | 17% |
| Protein 2.88g | 5% |
