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Ингредиенты
- 50 gm Butter, (2oz)
- 3 x Bay leaves, crumbled (3 to 4)
- 750 ml Water, about (1 1/4pints)
- 1 tsp Salt
- 375 gm Long-grain brown rice, (12oz)
Инструкции
- Heat the butter with the bay leaves in a large, heavy saucepan over a low heat.
- Add in the water and salt and bring to the boil.
- Add in the rice, cover tightly and turn the heat to low.
- Cook for 45 min, or possibly till all the water has been absorbed and the rice is just tender adding more water if necessary.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 196g | |
| Recipe makes 6 servings | |
| Calories 291 | |
| Calories from Fat 75 | 26% |
| Total Fat 8.58g | 11% |
| Saturated Fat 4.64g | 19% |
| Trans Fat 0.0g | |
| Cholesterol 18mg | 6% |
| Sodium 445mg | 19% |
| Potassium 141mg | 4% |
| Total Carbs 48.28g | 13% |
| Dietary Fiber 2.2g | 7% |
| Sugars 0.54g | 0% |
| Protein 5.03g | 8% |
