Распечатать
E-mail
 |
Порций: 2
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 352g | |
| Recipe makes 2 servings | |
| Calories 397 | |
| Calories from Fat 47 | 12% |
| Total Fat 5.47g | 7% |
| Saturated Fat 1.92g | 8% |
| Trans Fat 0.0g | |
| Cholesterol 5mg | 2% |
| Sodium 18mg | 1% |
| Potassium 275mg | 8% |
| Total Carbs 77.3g | 21% |
| Dietary Fiber 4.9g | 16% |
| Sugars 1.78g | 1% |
| Protein 9.26g | 15% |
.%20Keep%20aside.%3C/p%3E%3Cp%3EWash%20and%20soak%20chana%20dal%20for%20about%2030%20minutes.%3C/p%3E%3Cp%3ELater%20heat%20ghee%20in%20a%20pan,%20add%20cumin%20seeds%20and%20chana%20dal%20and%20saut%C3%A9%20well%20for%20a%20little%20time.%3C/p%3E%3Cp%3ENow%20pour%20water,%20add%20salt%20and%20bring%20it%20to%20a%20boil.%20Then%20add%20the%20ground%20rice%20slowly%20and%20stir%20well%20so%20that%20no%20lumps%20are%20formed.%3C/p%3E%3Cp%3EWhen%20all%20the%20water%20is%20absorbed%20and%20the%20contents%20become%20thick%20just%20like%20upma,%20turn%20off%20the%20flame%20and%20allow%20the%20contents%20to%20cool%20down%20a%20bit.%3C/p%3E%3Cp%3EFinally%20take%20small%20batches%20of%20the%20mixture%20and%20form%20into%20balls%20of%20any%20size.%20Now%20great%20tasting%20undrallu%20are%20ready!!%3C/p%3E%3Cp%3EOffer%20these%20yummy%20and%20healthy%20undrallu%20to%20Lord%20Vinayaka%20and%20make%20him%20happy%20:)%3C/p%3E){kind=link}