Рецепт Brown Rice Salad with Roasted Butternut Squash & Pomegranates
Ингредиенты
- Brown Rice - 1cup
- Butternut Squash - 2cups chopped (from half of a medium size squash)
- Red Onion - 1 small, chopped
- Lemon zest - 1tsp, grated
- Balsamic Vinegar - 1½tbsp
- Pomegranate Seeds - ½cup
- Arugula - 1 5oz. bag, coarsely chopped
- Salt & Pepper - to taste
View Full Recipe at Cook's Hideout
Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 967g | |
Calories 1054 | |
Calories from Fat 69 | 7% |
Total Fat 8.27g | 10% |
Saturated Fat 1.39g | 6% |
Trans Fat 0.02g | |
Cholesterol 0mg | 0% |
Sodium 78mg | 3% |
Potassium 2288mg | 65% |
Total Carbs 228.42g | 61% |
Dietary Fiber 21.6g | 72% |
Sugars 47.71g | 32% |
Protein 24.24g | 39% |