Рецепт Brown Rice Muffins
Порций: 1
Ингредиенты
- 1 c. Cool cooked lundberg short grain brown rice
- 1 1/4 c. Sifted flour
- 2 tsp Baking pwdr
- 1/2 tsp Salt
- 2 Tbsp. Sugar
- 1 c. Lowfat milk
- 2 x Large eggs, beaten
- 4 Tbsp. Melted butter or possibly margarine
Инструкции
- Sift together flour, baking pwdr, salt and sugar. Combine lowfat milk, Large eggs, butter and rice. Quickly combine the two mixtures. Don't OVER BEAT, as this will make heavy muffins. Pour into 12 buttered muffin tins. Bake in a 425 oven for 20 to 25 min, or possibly till lightly browned.
- Makes 12 muffins.
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Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 593g | |
Calories 1317 | |
Calories from Fat 527 | 40% |
Total Fat 59.77g | 75% |
Saturated Fat 34.02g | 136% |
Trans Fat 0.0g | |
Cholesterol 551mg | 184% |
Sodium 4255mg | 177% |
Potassium 680mg | 19% |
Total Carbs 157.4g | 42% |
Dietary Fiber 4.2g | 14% |
Sugars 39.08g | 26% |
Protein 37.25g | 60% |