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Рецепт Brown Rice Muffins - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 c. Cool cooked lundberg short grain brown rice
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		flour
156.25g 		baking powder
9.2g 		salt
3.0g 		sugar
25.2g 		milk
244.0g 		eggs
98.56g 		butter
56.8g 		Всего в порции Всего в рецепте
Protein (g) 16.14 0.0 0.0 0.0 8.22 12.4 0.48 37.25 37.25
Total Fat (g) 1.53 0.0 0.0 0.0 2.37 9.8 46.07 59.77 59.77
Carbohydrates (g) 119.23 0.0 0.0 25.19 12.18 0.76 0.03 157.4 157.4
Ash (g) 0.73 3.39 2.99 0.0 1.83 0.85 1.2 11.0 11.0
Calories (kcal) 568.75 0.0 0.0 97.524 102.48 140.941 407.256 1316.951 1316.951
Starch (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д 0.0 0.11 н/д 0.11 0.11
Glucose (dextrose) (g) н/д н/д н/д н/д 0.0 0.21 н/д 0.21 0.21
Fructose (g) н/д н/д н/д н/д 0.0 0.11 н/д 0.11 0.11
Lactose (g) н/д н/д н/д н/д 12.69 0.11 н/д 12.8 12.8
Maltose (g) н/д н/д н/д н/д 0.0 0.11 н/д 0.11 0.11
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 18.63 0.02 0.01 0.01 219.4 74.75 9.01 321.82 321.82
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.42 0.0 0.0 25.18 12.69 0.76 0.03 39.08 39.08
Galactose (g) н/д н/д н/д н/д 0.0 0.11 н/д 0.11 0.11
Dietary Fiber (g) 4.2 0.0 0.0 0.0 0.0 0.0 0.0 4.2 4.2
Calcium (mg) 23.438 0.0 0.72 0.252 290.36 52.237 13.632 380.638 380.638
Iron (mg) 7.25 0.0 0.01 0.0 0.07 1.8 0.01 9.15 9.15
Magnesium (mg) 34.375 0.0 0.03 0.0 26.84 11.827 1.136 74.208 74.208
Phosphorus (mg) 168.75 0.0 0.0 0.0 231.8 188.25 13.632 602.432 602.432
Potassium (mg) 167.188 0.0 0.24 0.504 366.0 132.07 13.632 679.634 679.634
Sodium (mg) 3.125 2517.12 1162.74 0.0 107.36 137.984 327.168 4255.497 4255.497
Zinc (mg) 1.09 0.0 0.0 0.0 1.02 1.09 0.05 3.27 3.27
Copper (mg) 0.219 0.0 0.001 0.0 0.024 0.099 0.0 0.343 0.343
Manganese (mg) 1.063 0.0 0.003 0.0 0.0 0.039 0.0 1.105 1.105
Selenium (mcg) 53.0 0.0 0.0 0.2 8.1 31.2 0.6 93.0 93.0
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 478.24 479.987 1419.432 2377.659 2377.659
Retinol (mcg) 0.0 0.0 0.0 0.0 141.52 136.998 381.128 659.646 659.646
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 141.52 137.984 388.512 668.016 668.016
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 4.88 9.856 89.744 104.48 104.48
Vitamin E (mg) 0.09 0.0 0.0 0.0 0.02 0.96 1.32 2.39 2.39
Vitamin D (IU) н/д н/д н/д н/д 126.88 34.496 31.808 193.184 193.184
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 28.125 0.0 0.0 0.0 0.0 326.234 0.0 354.359 354.359
Tocopherol, beta (mg) 0.11 н/д н/д н/д 0.0 0.02 0.0 0.13 0.13
Tocopherol, gamma (mg) 0.59 н/д н/д н/д 0.0 0.49 0.0 1.09 1.09
Tocopherol, delta (mg) 0.03 н/д н/д н/д 0.0 0.02 0.0 0.05 0.05
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 1.234 0.0 0.0 0.0 0.049 0.069 0.006 1.358 1.358
Riboflavin (mg) 0.766 0.0 0.0 0.005 0.464 0.473 0.017 1.724 1.724
Niacin (mg) 9.219 0.0 0.0 0.0 0.22 0.069 0.023 9.53 9.53
Pantothenic acid (mg) 0.688 0.0 0.0 0.0 0.878 1.419 0.062 3.048 3.048
Vitamin B-6 (mg) 0.063 0.0 0.0 0.0 0.098 0.138 0.0 0.298 0.298
Folate (mcg) 285.938 0.0 0.0 0.0 12.2 46.323 1.704 346.165 346.165
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 1.07 1.27 0.1 2.44 2.44
Choline (mg) 16.3 0.0 0.0 0.0 43.2 247.5 10.7 317.6 317.6
Folic acid (mcg) 240.625 0.0 0.0 0.0 0.0 0.0 0.0 240.625 240.625
Tryptophan (g) 0.203 н/д 0.0 н/д 0.098 0.168 0.006 0.474 0.474
Threonine (g) 0.438 н/д 0.0 н/д 0.22 0.552 0.023 1.232 1.232
Isoleucine (g) 0.563 н/д 0.0 н/д 0.464 0.66 0.028 1.715 1.715
Leucine (g) 1.109 н/д 0.0 н/д 0.927 1.074 0.045 3.156 3.156
Lysine (g) 0.359 н/д 0.0 н/д 0.708 0.897 0.04 2.004 2.004
Methionine (g) 0.281 н/д 0.0 н/д 0.195 0.375 0.011 0.862 0.862
Cystine (g) 0.344 н/д 0.0 н/д 0.293 0.266 0.006 0.908 0.908
Phenylalanine (g) 0.813 н/д 0.0 н/д 0.415 0.67 0.023 1.92 1.92
Tyrosine (g) 0.484 н/д 0.0 н/д 0.342 0.493 0.023 1.341 1.341
Valine (g) 0.656 н/д 0.0 н/д 0.537 0.848 0.034 2.075 2.075
Arginine (g) 0.656 н/д 0.0 н/д 0.244 0.808 0.017 1.725 1.725
Histidine (g) 0.359 н/д 0.0 н/д 0.195 0.306 0.011 0.871 0.871
Alanine (g) 0.516 н/д 0.0 н/д 0.268 0.729 0.017 1.53 1.53
Aspartic acid (g) 0.688 н/д 0.0 н/д 0.756 1.311 0.034 2.789 2.789
Glutamic acid (g) 5.438 н/д 0.0 н/д 1.903 1.656 0.102 9.099 9.099
Glycine (g) 0.578 н/д 0.0 н/д 0.146 0.424 0.011 1.16 1.16
Proline (g) 1.875 н/д 0.0 н/д 0.878 0.503 0.045 3.301 3.301
Serine (g) 0.813 н/д 0.0 н/д 0.512 0.956 0.028 2.309 2.309
Cholesterol (mg) 0.0 0.0 0.0 0.0 12.2 416.909 122.12 551.229 551.229
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.25 0.0 0.0 0.0 1.537 3.055 29.178 34.021 34.021
Phytosterols (mg) н/д н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.141 0.0 0.0 0.0 0.683 3.755 11.939 16.518 16.518
Polyunsaturated (g) 0.641 0.0 0.0 0.0 0.098 1.34 1.727 3.805 3.805