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Add a photoПорций: 6
Ингредиенты
- 1 c. brown rice, uncooked
- 1/4 c. green onions, minced
- 2 c. fresh mushrooms, sliced
- 1 Tbsp. butter
- 1/3 c. fresh parsley, minced
- 1/4 c. dry white wine
- 2 Tbsp. fresh lemon juice
- 1 pch salt and pepper
Инструкции
- Cook rice according to package directions. In a separate skillet, saute/fry green onions and mushrooms in butter, add in remaining ingredients, stir and remove from heat. Stir warm cooked rice into mushroom mix and serve.
- Note: Slimmers -: Again, if you do not want to use wine, substitute an equal measure of apple cider.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 77g | |
| Recipe makes 6 servings | |
| Calories 148 | |
| Calories from Fat 25 | 17% |
| Total Fat 2.93g | 4% |
| Saturated Fat 1.41g | 6% |
| Trans Fat 0.0g | |
| Cholesterol 5mg | 2% |
| Sodium 46mg | 2% |
| Potassium 186mg | 5% |
| Total Carbs 25.76g | 7% |
| Dietary Fiber 1.5g | 5% |
| Sugars 0.96g | 1% |
| Protein 3.36g | 5% |
