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Рецепт Brown Rice And Cheese

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0 голосов | 1334 визита
Порций: 8

Ингредиенты

Cost per serving $0.74 view details

Инструкции

  1. Cook rice (see "Arkansas Brown Rice"). While rice is cooking, heat butter in skillet. Add in onion and green pepper, fry till partially cooked. Add in salt and pepper along with diluted soup and cook till onion and pepper are tender. Fold cooked rice into soup mix and place in a 2-qt casserole; top with cheese and bread crumbs. Heat uncovered in oven at 350 degrees for30 min.
  2. NOTE: Brown rice is raw rice that has not been polished to the white stage usually seen.

Nutrition Facts

Amount Per Serving %DV
Serving Size 188g
Recipe makes 8 servings
Calories 352  
Calories from Fat 215 61%
Total Fat 24.4g 31%
Saturated Fat 14.15g 57%
Trans Fat 0.0g  
Cholesterol 63mg 21%
Sodium 515mg 21%
Potassium 177mg 5%
Total Carbs 23.27g 6%
Dietary Fiber 1.4g 5%
Sugars 1.86g 1%
Protein 10.64g 17%
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