Рецепт brouillade
Ингредиенты
Инструкции
- gently fry chopped onion in olive oil (low eat), add chopped tomato (fresh or can) and add eggs once tomatoes have lost their water. add salt and pepper to taste. add whole eggs without beating and add to tomato by mixing with fork gently until the eggwhite is cooked. remove directly from fire once done.
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Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 599g | |
Calories 401 | |
Calories from Fat 245 | 61% |
Total Fat 27.48g | 34% |
Saturated Fat 6.1g | 24% |
Trans Fat 0.0g | |
Cholesterol 558mg | 186% |
Sodium 207mg | 9% |
Potassium 1207mg | 34% |
Total Carbs 21.48g | 6% |
Dietary Fiber 5.7g | 19% |
Sugars 13.74g | 9% |
Protein 20.71g | 33% |