Рецепт Bronzed Birds
Порций: 6
Ингредиенты
- 3 x Game hens (20-ounce)
- 1 x Garlic cloves
- 1 tsp Salt
- 1/2 tsp Black pepper
- 1/4 c. Honey
- 1/4 c. Bourbon
- 1/2 c. Butter or possibly margarine, melted
Инструкции
- Place game hens in shallow baking pan. Crush garlic with salt then combine with pepper, honey, bourbon and melted butter. Brush hens with butter mix and bake at 350F 35 to 40 min, basting frequently with remaining butter mix.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 78g | |
Recipe makes 6 servings | |
Calories 271 | |
Calories from Fat 178 | 66% |
Total Fat 20.14g | 25% |
Saturated Fat 11.05g | 44% |
Trans Fat 0.0g | |
Cholesterol 75mg | 25% |
Sodium 518mg | 22% |
Potassium 97mg | 3% |
Total Carbs 11.92g | 3% |
Dietary Fiber 0.1g | 0% |
Sugars 11.62g | 8% |
Protein 6.11g | 10% |