Рецепт Broiled Vegetables
Порций: 10
Ингредиенты
- 2 x yellow squash
- 2 x zucchini
- 1 x eggplant
- 1 x tomato
- 1 x purple onion
- 1 x sweet yellow pepper
- 1 x sweet red pepper
- 1 x green bell pepper
- 1 lb cremini mushrooms
- 3/4 c. balsamic vinegar
- 3/4 c. vegetable oil
- 3/4 c. honey
- 1 Tbsp. salt
- 2 tsp freshly-grnd black pepper
Инструкции
- Quarter squash, zucchini, and eggplant lengthwise, and cut in half. Cut tomatoes and onions into thick slices. Quarter peppers. Leave mushrooms whole.
- Combine marinade. Pour over vegetables. Refrigeratefor 2 1/2 hrs.
- Arrange vegetables on a broiler pan and bake at 350 degrees in a preheated oven for 20 min.
- This recipe yields 10 to 12 servings.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 306g | |
Recipe makes 10 servings | |
Calories 292 | |
Calories from Fat 148 | 51% |
Total Fat 16.75g | 21% |
Saturated Fat 1.29g | 5% |
Trans Fat 0.42g | |
Cholesterol 0mg | 0% |
Sodium 714mg | 30% |
Potassium 687mg | 20% |
Total Carbs 35.36g | 9% |
Dietary Fiber 4.3g | 14% |
Sugars 29.3g | 20% |
Protein 3.35g | 5% |