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Рецепт Broiled Tuna Steaks With Japanesesauce

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  1. Start coals, start rice. Make sauce: dissolve cornstarch in vinegar. Put together with mirin and soy sauce and simmer till mix is a clear dark brown and thickened. Remove from heat but keep warm. Stem spinach leaves for 2 min.Grill fish rubbed with sesame oil over hot coals 5-7 min per side
  2. Assemble: Arrange a bed of spinach on each plate, place a tuna steak on top of spinach. Spoon a ring of yellow rice around plate. Spoon sauce over tuna and sprinkle with crystallized chopped ginger.

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 577g
Calories 270  
Calories from Fat 14 5%
Total Fat 1.63g 2%
Saturated Fat 0.31g 1%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 5057mg 211%
Potassium 2157mg 62%
Total Carbs 29.21g 8%
Dietary Fiber 8.6g 29%
Sugars 3.32g 2%
Protein 15.57g 25%
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