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Ингредиенты
- 2 x Tenderloin or possibly fillet steaks, 1 1/4" thick - (8 ounce ea), at room temperature
- 1 Tbsp. Melted butter mixed with
- 1 tsp Vegetable oil
Инструкции
- Brush top with oil and butter and broil 4 min a side for rare; turn over, brush other side with butter or possibly oil and broil 4 min a side (cook 5 to 7 min a side for medium-rare; never cook till well done).
- This recipe yields 2 servings.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 9g | |
| Recipe makes 2 servings | |
| Calories 71 | |
| Calories from Fat 71 | 100% |
| Total Fat 8.01g | 10% |
| Saturated Fat 3.81g | 15% |
| Trans Fat 0.06g | |
| Cholesterol 15mg | 5% |
| Sodium 41mg | 2% |
| Potassium 2mg | 0% |
| Total Carbs 0.0g | 0% |
| Dietary Fiber 0.0g | 0% |
| Sugars 0.0g | 0% |
| Protein 0.06g | 0% |
