Рецепт Broiled Deviled Fish Fillets
Порций: 2
Ингредиенты
- 1 1/2 lbs. fish fillets
- 1/4 c. tomato juice
- 4 drops Tabasco sauce
- 4 teaspoon vegetable oil
- 4 teaspoon Dijon mustard
- 4 teaspoon horseradish
- 1 T Worcestershire sauce
Инструкции
- Preheat broiler. Butter rack of broiler pan and place fish fillets on it. Put together remaining ingredients. Spread evenly over fish. Broil 3 to 4 inches from heat without turning, for 5 min till fish flakes easily.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 401g | |
Recipe makes 2 servings | |
Calories 436 | |
Calories from Fat 157 | 36% |
Total Fat 17.67g | 22% |
Saturated Fat 2.34g | 9% |
Trans Fat 0.23g | |
Cholesterol 218mg | 73% |
Sodium 542mg | 23% |
Potassium 1267mg | 36% |
Total Carbs 3.44g | 1% |
Dietary Fiber 0.9g | 3% |
Sugars 2.02g | 1% |
Protein 62.07g | 99% |