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Рецепт Broccoli, Rice, Chicken Casserole

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0 голосов | 1842 визита
Порций: 8

Ингредиенты

Cost per serving $1.09 view details

Инструкции

  1. Dice chicken and onion. Mix all ingredients (except butter and Cheez Whiz) together. Heat butter with Cheez Whiz, add in to ingredients. Bake, uncovered 30 min at 350 degrees. Feeds 6 people. This recipe can be doubled, tripled, whatever. Great for pot luck dinners.

Nutrition Facts

Amount Per Serving %DV
Serving Size 202g
Recipe makes 8 servings
Calories 272  
Calories from Fat 135 50%
Total Fat 15.03g 19%
Saturated Fat 6.35g 25%
Trans Fat 0.0g  
Cholesterol 53mg 18%
Sodium 756mg 32%
Potassium 336mg 10%
Total Carbs 20.31g 5%
Dietary Fiber 1.6g 5%
Sugars 3.73g 2%
Protein 13.92g 22%
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