Рецепт Broccoli, Rice, Chicken Casserole
Порций: 8
Ингредиенты
- 2 c. cooked chicken
- 2 c. cooked rice
- 2 (10 ounce.) Packages broccoli cuts, cooked
- 1 (8 ounce.) jar Cheez Whiz
- 1 can cream of mushroom soup
- 1 cube butter
- 1 med. onion
Инструкции
- Dice chicken and onion. Mix all ingredients (except butter and Cheez Whiz) together. Heat butter with Cheez Whiz, add in to ingredients. Bake, uncovered 30 min at 350 degrees. Feeds 6 people. This recipe can be doubled, tripled, whatever. Great for pot luck dinners.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 202g | |
Recipe makes 8 servings | |
Calories 272 | |
Calories from Fat 135 | 50% |
Total Fat 15.03g | 19% |
Saturated Fat 6.35g | 25% |
Trans Fat 0.0g | |
Cholesterol 53mg | 18% |
Sodium 756mg | 32% |
Potassium 336mg | 10% |
Total Carbs 20.31g | 5% |
Dietary Fiber 1.6g | 5% |
Sugars 3.73g | 2% |
Protein 13.92g | 22% |