Рецепт Broccoli Pie
Порций: 1
Ингредиенты
- 2 c. Mashed potatoes
- 1/2 c. Basil,, minced
- 1/4 c. And 2 Tbsp. Parmesan cheese
- 1 c. Ricotta cheese
- 1/2 c. Lowfat sour cream
- 2 x Large eggs,, beaten
- 1 tsp Salt
- 1/2 tsp Pepper
- 2 c. Broccoli florets, blanched, cut into bite-sized pcs
- 1 x 9-inch prebaked pie shell
Инструкции
- Preheat oven to 350 degrees. In large bowl combine all ingredients, except 2 Tbsp. of Parmesan cheese. Pour mix into pie crust. Sprinkle remaining cheese on top. Bake for 1 hour.
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Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 885g | |
Calories 1285 | |
Calories from Fat 713 | 55% |
Total Fat 80.32g | 100% |
Saturated Fat 45.65g | 183% |
Trans Fat 0.0g | |
Cholesterol 644mg | 215% |
Sodium 4009mg | 167% |
Potassium 2005mg | 57% |
Total Carbs 64.74g | 17% |
Dietary Fiber 8.2g | 27% |
Sugars 9.84g | 7% |
Protein 79.5g | 127% |