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Ингредиенты
- 600 gr ( 1.3 lb) minced pork, beef or a mixture of both
- 120 gr (1/2 cup) seasoned bread crumbs
- 1 egg
- 3-4 tablespoon milk
- half a teaspoon salt
- a pinch of black pepper
- 100 gr (3.5 oz) mild cheese like caciotta or provola, diced
- 60 gr (2 oz) guanciale (sub. with pancetta if not available)
- 300 gr broccoli (about 1 small head) cleaned and divided into florets
- 1 garlic clove, finely minced
View Full Recipe at madonna del piatto
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 739g | |
| Calories 1434 | |
| Calories from Fat 653 | 46% |
| Total Fat 73.42g | 92% |
| Saturated Fat 35.31g | 141% |
| Trans Fat 0.0g | |
| Cholesterol 554mg | 185% |
| Sodium 1312mg | 55% |
| Potassium 2342mg | 67% |
| Total Carbs 45.21g | 12% |
| Dietary Fiber 2.8g | 9% |
| Sugars 7.22g | 5% |
| Protein 140.37g | 225% |
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