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Рецепт Broccoli Lasagna

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If any dish can make you love Broccoli, this is the one!
Let stand 10 minutes for easier serving. Makes 10 servings. Each serving : About 465 calories, 25g fat, 104 mg cholesterol, 615 mg sodium.

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Порций: 10
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Cost per serving $1.16 view details

Инструкции

  1. In 2-quart saucepan over medium-low heat, heat undiluted broccoli soup and frozen broccoli until broccoli is thawed.
  2. In 10-inch skillet over medium-high heat, in 1 tablespoon hot salad oil, cook carrots and onion until lightly browned. Reduce heat to low; stir in 1/4 cup water. Cover and simmer 15 minutes or until vegetables are very tender; remove to bowl.
  3. In same skillet over high heat, in 3 tablespoons hot salad oil, cook mushrooms until lightly browned and all liquid has evaporated; stir in carrot mixture.
  4. While vegetables are cooking, prepare noodles as label directs; drain. In bowl, mix mozzarella, ricotta, and eggs.
  5. Preheat oven to 375 F. In 13" by 9" baking dish spread 1 cup broccoli sauce. Arrange half of noodles over sauce; top with half of cheese mixture, then all the carrot mixture and half of remaining sauce. Top with remaining noodles, cheese mixture, then sauce.
  6. Bake lasagna 45 minutes or until hot. Remove from oven; let stand 10 minutes for easier serving.

Nutrition Facts

Amount Per Serving %DV
Serving Size 263g
Recipe makes 10 servings
Calories 305  
Calories from Fat 154 50%
Total Fat 17.16g 21%
Saturated Fat 8.78g 35%
Trans Fat 0.0g  
Cholesterol 87mg 29%
Sodium 837mg 35%
Potassium 337mg 10%
Total Carbs 16.93g 5%
Dietary Fiber 2.2g 7%
Sugars 4.74g 3%
Protein 21.02g 34%
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