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Add a photoThis dish is easy and delicious.
With Love,
Catherine
xo
Ингредиенты
- 2 lbs of boneless pork loin - cut into strips
- 1 head of broccoli â cut into spears
- 5 cloves of garlic â chopped
- 1 box of your favorite spaghetti
- Marinade for the Pork:
- Juice of 1 lemon
- 1 tablespoon of vinegar
- 1 tablespoon of sugar
- ½ tsp. of salt
- ½ tsp. of black pepper
- ½ tsp. of ground cumin
Инструкции
- Place pork pieces in the marinade and refrigerate for half an hour or more.
- Heat a griddle with a drizzle of olive oil and place the pork pieces on the hot griddle to grill.
- While grilling the pork prepare the spaghetti as directed. Place the broccoli in the spaghetti water about 3-4 minutes before the spaghetti is done.
- Drain the broccoli and spaghetti and plate; top with the grilled pork.
- Heat a small frying pan with a drizzle of olive oil. Add the chopped garlic, a few dashes of red pepper flakes. When the garlic is fragrant and slightly golden pour this over the plated broccoli, spaghetti and pork. Squeeze a ¼ of lemon over the top and toss.
Полезные ссылки
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 306g | |
| Recipe makes 4 servings | |
| Calories 305 | |
| Calories from Fat 73 | 24% |
| Total Fat 8.16g | 10% |
| Saturated Fat 2.41g | 10% |
| Trans Fat 0.04g | |
| Cholesterol 120mg | 40% |
| Sodium 416mg | 17% |
| Potassium 1044mg | 30% |
| Total Carbs 11.72g | 3% |
| Dietary Fiber 2.6g | 9% |
| Sugars 5.06g | 3% |
| Protein 45.6g | 73% |
