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Add a photoПорций: 6
Ингредиенты
- 1 box Jiffy corn muffin mix
- 1 stick butter
- 1 pkg. frzn minced broccoli
- 1/2 c. cottage cheese
- 4 large eggs
- 1 sm. onion, minced
- 1/2 c. grated Cheddar cheese
Инструкции
- Mix all ingredients. Pour into greased muffin pan. Bake at 400 degrees till brown.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 152g | |
| Recipe makes 6 servings | |
| Calories 269 | |
| Calories from Fat 204 | 76% |
| Total Fat 23.18g | 29% |
| Saturated Fat 13.34g | 53% |
| Trans Fat 0.0g | |
| Cholesterol 194mg | 65% |
| Sodium 307mg | 13% |
| Potassium 288mg | 8% |
| Total Carbs 6.08g | 2% |
| Dietary Fiber 1.8g | 6% |
| Sugars 2.28g | 2% |
| Protein 10.84g | 17% |
