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Add a photoПорций: 12
Ингредиенты
- 1 c. raw rice (not minute) cook as directed on package
- 4 to 6 chicken breasts, cooked, cut up and layer over rice
- 2 cans cream of mushroom soup, add in
- 1 can diced water chestnuts, add in
- 1 pkg. frzn broccoli, thawed, add in
- 1 c. Cheddar cheese, grated and layer on top
Инструкции
- Bake for 30 to 40 min at 350 degrees. Add in 1 can French fried onion rings and bake 5 - 10 min longer.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 195g | |
| Recipe makes 12 servings | |
| Calories 320 | |
| Calories from Fat 111 | 35% |
| Total Fat 12.53g | 16% |
| Saturated Fat 4.65g | 19% |
| Trans Fat 0.07g | |
| Cholesterol 49mg | 16% |
| Sodium 442mg | 18% |
| Potassium 418mg | 12% |
| Total Carbs 32.52g | 9% |
| Dietary Fiber 1.0g | 3% |
| Sugars 1.34g | 1% |
| Protein 18.87g | 30% |
