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Ингредиенты
- 1-2 pkg. boneless skinless chicken breasts
- 2 bunches broccoli
- 1 can cream of chicken soup
- 1-2 c. mild Cheddar cheese
- 1-2 c. Monterey Jack cheese
- 6-8 servings of instant rice
Инструкции
- Boil chicken breast till done; set aside till cold. In casserole dish add in soup, cheese and cooled chicken breast (shredded up chicken breast). Cut up broccoli and steam till it changes color. Then add in to casserole dish and mix all ingredients together. Add in a little bit of cheese to top and bake at 350 degrees for 1 hour. Serve with rice. Cook rice as directed on package.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 247g | |
| Recipe makes 6 servings | |
| Calories 339 | |
| Calories from Fat 205 | 60% |
| Total Fat 23.02g | 29% |
| Saturated Fat 13.25g | 53% |
| Trans Fat 0.0g | |
| Cholesterol 71mg | 24% |
| Sodium 738mg | 31% |
| Potassium 500mg | 14% |
| Total Carbs 12.46g | 3% |
| Dietary Fiber 3.2g | 11% |
| Sugars 2.69g | 2% |
| Protein 22.49g | 36% |
