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Add a photoПорций: 6
Ингредиенты
- 6 ounce. jumbo shells (24)
- 1 tbsp. salt
- 3 quart. boiling water
- 1 pkg. frzn minced broccoli, thawed
- 1 c. ricotta cheese
- 1/2 c. shredded Swiss
- 1 tbsp. fine minced onion
- 3 c. canned tomatoes
Инструкции
- Cook shell al'dente, drain. Combine broccoli, cheese and onion. Pour 1 c. tomatoes over bottom of 13 x 9 dish, breaking up tomatoes with fork. Spoon one rounded tsp. cheese mix per shell and place open side up in one layer in a pan. Pour remaining tomatoes over and around shells. Cover with foil and bake a 375 degrees for 25 min.
- Serves 6.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 738g | |
| Recipe makes 6 servings | |
| Calories 273 | |
| Calories from Fat 117 | 43% |
| Total Fat 13.07g | 16% |
| Saturated Fat 6.13g | 25% |
| Trans Fat 0.0g | |
| Cholesterol 25mg | 8% |
| Sodium 1544mg | 64% |
| Potassium 541mg | 15% |
| Total Carbs 28.99g | 8% |
| Dietary Fiber 4.1g | 14% |
| Sugars 4.56g | 3% |
| Protein 11.77g | 19% |
