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Ингредиенты
- 1/2 med. yellow onion, minced
- 3 c. lowfat milk
- 1/3 c. sliced mushrooms
- 2 tbsp. butter
- 1 bag frzn minced broccoli
- 1 1/2 lbs. Velveeta cheese
Инструкции
- Saute/fry onion and mushrooms in butter in a large pot. Reduce heat to medium and add in lowfat milk and frzn broccoli. Add in cheese, cut in cubes. Cook on medium heat, stirring occasionally for about 20 min or possibly till cheese is melted. Great for crock pot lunches!
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 200g | |
| Recipe makes 8 servings | |
| Calories 329 | |
| Calories from Fat 202 | 61% |
| Total Fat 22.54g | 28% |
| Saturated Fat 14.66g | 59% |
| Trans Fat 0.0g | |
| Cholesterol 80mg | 27% |
| Sodium 1340mg | 56% |
| Potassium 477mg | 14% |
| Total Carbs 14.32g | 4% |
| Dietary Fiber 0.4g | 1% |
| Sugars 12.15g | 8% |
| Protein 17.45g | 28% |
