Рецепт Broccoli Casserole With Rice

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0 голосов | 1527 визитов
Порций: 10

Ингредиенты

Cost per serving $1.39 view details
  • 1 c. minced celery
  • 1 med. onion, minced
  • 2 Packages frzn minced broccoli
  • 1 can cream of chicken soup
  • 1 sm. can mushrooms, liquid removed
  • 1 stick butter
  • 1 (8 ounce.) Cheese Whiz
  • 1 c. Minute Rice, uncooked
  • 1 can cream of mushroom soup

Инструкции

  1. Saute/fry celery and onion in butter. Cook frzn broccoli and drain. Mix together the uncooked rice, broccoli, Cheese Whiz, soups and mushrooms. Add in to celery, onion and butter. Mix well. Put in buttered casserole dish. Bake for approximately 30 min in preheated 350 degree oven. Serves 15 to 20.

Nutrition Facts

Amount Per Serving %DV
Serving Size 219g
Recipe makes 10 servings
Calories 298  
Calories from Fat 159 53%
Total Fat 17.93g 22%
Saturated Fat 9.76g 39%
Trans Fat 0.0g  
Cholesterol 44mg 15%
Sodium 921mg 38%
Potassium 401mg 11%
Total Carbs 27.89g 7%
Dietary Fiber 2.9g 10%
Sugars 4.26g 3%
Protein 7.86g 13%
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