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Порций: 2

Ингредиенты

Cost per serving $1.66 view details
  • 1 box minced broccoli (I use fresh broccoli)
  • 1 can cream of mushroom soup
  • 1 sm. onion (minced)
  • 1/2 c. cooked rice (Minute Rice)
  • 1 box (smallest) of Velveeta cheese

Инструкции

  1. Mix well and put in casserole dish. Top with 1 c. crushed Ritz crackers. Pour 1 stick of melted butter over top. Bake at 350 degrees for 25 to 30 min.

Nutrition Facts

Amount Per Serving %DV
Serving Size 407g
Recipe makes 2 servings
Calories 256  
Calories from Fat 85 33%
Total Fat 9.75g 12%
Saturated Fat 2.21g 9%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 1040mg 43%
Potassium 740mg 21%
Total Carbs 36.56g 10%
Dietary Fiber 5.5g 18%
Sugars 6.72g 4%
Protein 9.08g 15%
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