Рецепт Creamy Spam Broccoli Casserole
Порций: 1
Ингредиенты
- Vegetable cooking spray
- 1 pkt elbow macaroni - (7 ounce)
- 2 c. frzn cut broccoli thawed, liquid removed
- 1 can Spam luncheon meat - (12 ounce) cubed
- 1/2 c. minced red bell pepper
- 2 c. skim lowfat milk
- 2 Tbsp. cornstarch
- 1/4 tsp freshly-grnd black pepper
- 1 c. shredded fat-free Cheddar cheese
- 3/4 c. soft bread crumbs
- 2 tsp margarine melted
Инструкции
- Heat oven to 350 degrees. Spray a 2-qt casserole with vegetable cooking spray.
- Cook macaroni according to package directions; drain. In casserole, combine macaroni, broccoli, Spam, and red pepper.
- In small saucepan, stir together lowfat milk, cornstarch, and pepper till cornstarch is dissolved. Bring to a boil, stirring constantly, till thickened. Reduce heat to low. Add in cheese; stir till melted. Stir sauce into Spam mix. Combine bread crumbs and margarine; sprinkle on top of casserole. Bake 40 min or possibly till thoroughly heated.