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Ингредиенты
- 2 c. frzn minced broccoli, thawed (if raw, cook 5 min and drain)
- 1 lg. grnd beef
- 1 (4 ounce.) can mushrooms, liquid removed
- 2 c. shredded cheddar cheese
- 1/3 c. minced onion
- 2 c. packed biscuit mix
- 1/2 c. cool water
- 1/4 c. grated Parmesan cheese
- 1 teaspoon salt
- 4 Large eggs
- Dash of pepper
Инструкции
- Cook and stir beef in skillet till brown; drain. Stir in mushrooms, 1 1/2 c. of the cheddar cheese and onion.
- Mix baking mix, water and remaining cheese till soft dough forms. Pat dough into a 13x9-inch pan with floured hands, pressing 1/2-inch up sides. Spread beef mix over dough; sprinkle with broccoli.
- Mix remaining ingredients and pour over broccoli. Bake till knife inserted near center comes out clean, 25-30 min at 350 degrees. Serve with tossed salad.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 138g | |
| Recipe makes 8 servings | |
| Calories 304 | |
| Calories from Fat 154 | 51% |
| Total Fat 17.48g | 22% |
| Saturated Fat 8.48g | 34% |
| Trans Fat 0.0g | |
| Cholesterol 137mg | 46% |
| Sodium 1011mg | 42% |
| Potassium 188mg | 5% |
| Total Carbs 22.19g | 6% |
| Dietary Fiber 1.5g | 5% |
| Sugars 4.71g | 3% |
| Protein 14.53g | 23% |
